Why Strength Training Is the Future of the Fitness Industry

Why Strength Training Is the Future of the Fitness Industry

Sep 30, 2026 | News

Every decade, the fitness industry crowns a new obsession. Aerobics studios in the 80s. Big-box gym expansion in the 90s. Bootcamps, then indoor cycling, then high-intensity interval classes stacked wall-to-wall with treadmills and rowers. Each wave built franchises,...